Chair Yoga- Great for Prenatal, Injury, Corporate Desk Workers, and Elders
Teacher:Lily Kardon
http://www.LilyKardon.com
At House of Jai Yoga we provide a welcoming environment where all individuals can gather to practice and be part of a community that is nurturing and joyful. We foster spiritual awakening, emotional growth, intellectual refinement, and physical unfolding. Through this collective consciousness we choose to celebrate life and to uplift others around us through our actions.
Chair Yoga Relieve Stress at your Office Desk From Jai TV workday
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Upload TimePublished on 23 Mar 2013
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Chair Yoga Relieve Stress at your Office Desk On Jai TV
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